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Orange Bell Pepper


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Nutrition Facts

Serving size
0.5 cup (75 g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 0.15g
0.19%
Sat Fat 0.02g
0.08%
Trans Fat 0g
Polyunsaturated Fat 0.082g
Monounsaturated Fat 0.008g
Cholesterol 0mg
0%
Sodium 5mg
0.23%
Carbohydrates 7g
2.6%
Fiber 1.1g
4%
Sugars 3.825g
Protein 1.5g
Calcium 14mg
2%
Copper 0.13mg
15%
Folate 17mcg
4%
Folic Acid 0mcg
0%
Iron 0.9mg
6%
Magnesium 19mg
4%
Manganese 0.18mg
8%
Niacin 0.71mg
4%
Pantothenic Acid 0.046mg
0%
Phosphorus 35mg
2%
Potassium 255mg
6%
Riboflavin 0.07mg
6%
Selenium 0.375mcg
0%
Thiamin 0.07mg
6%
Vitamin A 884mcg
100%
Vitamin B12 0mcg
0%
Vitamin B6 0.21mg
10%
Vitamin C 182mg
200%
Vitamin D 0mcg
0%
Vitamin E 0.77mg
6%
Vitamin K 11mcg
8%
Zinc 0.23mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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